Practice.
Create your own personal physical exploration.
Whether you need a soft place to land or experience the physicality of your body, there is a flow for you.
Create your own personal physical exploration.
Whether you need a soft place to land or experience the physicality of your body, there is a flow for you.
Choose from a variety of flows that can bring you to a fiery edge, or lead you into the support that you need.
Join me for aYoga Sculpt practice, where we invite fire and heat into the body, and add hand weights for an extra challenge.
Ready to find your edge?